Teens+ (5K has strobe lights/fog, not recommended for minors or light-sensitive; the youth Trick-or-Treat Trot is separate and family-friendly)
Scare level
3 of 5
Address
4343 36th Ave NW, Norman, OK 73072
Norman Parks & Rec's costumed Halloween-weekend race night at Ruby Grant Park: an adult-themed 5K with strobes and fog, a 1-mile fun run, and a separate, family-friendly youth Trick-or-Treat Trot.
costume 5K
1-mile fun run
youth trick-or-treat trot
DJ and games
Quick Answers
When is Run For Your Life 5K & Trick-or-Treat Trot open for Halloween 2026?
Run For Your Life 5K & Trick-or-Treat Trot: Sat, Oct 24, 2026, 5K 6pm–7:30pm; Trick-or-Treat Trot 6:30pm–7:30pm. Dates can change, so check the official site before you go.
How much does Run For Your Life 5K & Trick-or-Treat Trot cost?
Price increases after Sept 30, 2026 (from the official site).
Is Run For Your Life 5K & Trick-or-Treat Trot scary for kids?
BooMap suggests Teens+ and rates it 3 of 5 ghosts on our scare scale. The venue says: 5K has strobe lights/fog, not recommended for minors or light-sensitive; the youth Trick-or-Treat Trot is separate and family-friendly.
Where is Run For Your Life 5K & Trick-or-Treat Trot?
4343 36th Ave NW, Norman, OK 73072.
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